I'm Kathryn, by day I'm a dentist working in Hampshire, UK. In 2020 my first child was born and following her newborn blood spot test, she was diagnosed with PKU.

Ive always lowved baking, but my daughter's diagnosis took my kitchen on a different journey! I really like experimenting with low protien recipies. 

As I got used to navigating the world of low-pro life, I realised there are so many products (and choices!) missing that I think our community could really benefit from. In 2025, I decided to try to start bridging that gap and launched The LowProKitchen. I'm so glad you're here for the journey! 

If you have any questions, please contact me at thelowprokitchen@gmail.com